Yoga Workshop in Palm Springs

Intro To Power Yoga Beginners Series
Date: 7/31/2018 – 8/23/2018
From: 6:00 pm – 7:00 pm

This 8 week series will delve into the who, what, where, when and why of power yoga.

You will briefly learn about the background of yoga, the importance of the breath during a yoga class, and the essential postures of a power yoga sequence.

Special attention will be paid to physical awareness and body alignment, connection of breath to movement, and the physical and mental benefits of the postures.

This comprehensive foundation will help students build confidence and launch a well-grounded yoga practice.

Sign up for this series of classes today. Starting July 31st to August 23rd. Every Tuesday and Thursday night from 6pm – 7pm.

Sign up for this series of classes today. Starting July 31st to August 23rd. Every Tuesday and Thursday night from 6pm – 7pm.

Essential Oil-filled Workshop

One-Day Wellness Activation with Essential Oils
Sunday, June 24, 2018

Are you ready to take your wellness to a new level? Then join us for the whole day, or participate in any of the following essential oil-filled workshops with Aroma Yoga® founder, Tracy Griffiths!

Essential oils are powerful tools that can help transform your perspective and energy, bring clarity and focus, support your immune system, relieve stress and pain, and balance emotions. The following workshops will allow you to experience the magic these high-vibration plant essences offer.

Aroma Yoga®
10:00 a.m.–11:30 a.m.
$20.00
Welcome pure, positive energy into your life! Open and balance your chakras with gentle movement combined with therapeutic-grade Young Living Essential Oils. No prior yoga experience is necessary.

Lunch break.

Pass the Oils!
12:30 p.m.–2:00 p.m.
FREE!
Deepen your knowledge and understanding of Young Living Essential Oils: How and why they are so effective, how to safely use them, and more. As you learn about the oils, you’ll get to try them firsthand! We’ll also be serving essential oil-infused “shots” of the antioxidant-filled NingXia Red juice.

2:30 p.m.–4:00 p.m.
Shake & Shake With Us! Featuring Aroma TRE®
$20.00
TRE® is a series of self-empowering exercises that gently “shakes out” trauma you have unconsciously been holding in your body. Global Certified TRE® practitioner Tracy Griffiths combines the exercises with essential oils that will assist you in unlocking and releasing unhealthy emotional patterning. After class, stay for a complimentary Balance Complete shake infused with essential oils.

4:30 p.m.–5:30 p.m.
Create a Toxic-Free Home!
FREE
Learn how to make effective essential oil-infused cleaning products, such as an all-purpose cleaning spray, a scouring powder, and a carpet refresher.

We look forward to spending the day with you! Please R.S.V.P. by emailing kim@PowerYogaPalmSprings.com, calling 760-898-9525, or registering online at PowerYogaPalmSprings.com.

Namaste.