Come and join our beloved PYPS yoga instructor and our incredible massage therapist Laurel for a workshop experience that seamlessly blends hands-on touch and stretching to restore and heal your mind and body while connecting you to your Chakra centers. This Workshop will be a perfect way to close out summer and transition into Fall as w come together to honor the Autumn Equinox.
What to Expect:
Light Touch
Thai Style Stretching
Movement Exploration
Breathwork Techniques
Guided Meditation
Benefits of This Experience:
Stress Reduction
Learning Gentle Body Work
Cultivating Intentional Mind-Body Connection
Date: 9/21/24
Location: PYPS Studio
Time: 5pm- 6:30pm
Price: $55
We invite you to be a part of this intimate experience, where limited spots ensure personalized attention to support you on your journey towards greater physical, emotional, and mental healing.