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Improv Dance Therapy & Meditation

  • Power Yoga Palm Springs 333 N Palm Canyon Drive #214 Palm Springs, CA 92262 USA (map)

Improv Dance Therapy & Meditation

with Taylor Ann

An evening of embodied release, creative movement, and deep stillness.

This workshop blends improvisational dance therapy with guided meditation to help you move through stuck energy, regulate your nervous system, and return to your body with more freedom and presence.

No dance experience needed, just a willingness to explore, express, and soften.

Come as you are. Move how you feel. Leave feeling lighter, more grounded, and more connected.

Sign up Here

🗓 Thursday, August 21
🕠 5:30 PM
📍 The Soma House (downstairs from Power Yoga Palm Springs)

Earlier Event: August 20
Touch, Stretch, and Restore
Later Event: August 24
Sound Meditation