Breathwork & Sound Journey
There are moments when the mind becomes loud, the nervous system feels overwhelmed, and life begins to pull us away from ourselves.
The breath offers a way back.
Join us for a 90-minute immersive Breathwork & Sound Journey designed to help you release tension, regulate the nervous system, and reconnect with a deeper sense of presence.
We will begin with guided breathwork practices that invite you to move beyond the surface layers of the mind and into the wisdom of the body. Through conscious breathing, you'll have the opportunity to cultivate awareness, soften stored tension, and create space for greater clarity, balance, and emotional well-being.
Following the breathwork experience, you'll be guided into a restorative sound bath featuring crystal singing bowls and healing instruments designed to support relaxation, integration, and deep rest.
This journey is an invitation to pause, breathe, and remember that everything you are seeking begins within.
✨ Sunday, July 19th
✨ 2:00 PM – 3:30 PM
✨ Power Yoga Palm Springs
✨ Investment: $44
No experience is necessary. All are welcome.