Full Moon Ceremony
Movement • Meditation • Sound
Saturday | 5:00–6:30 PM
Guided by Liz, Tati + Kim
Exchange: $44
Join us for an intentional evening of movement, reflection and sound as we gather together under this month’s Full Moon in Aries.
This full moon carries themes of clarity, courage, release and self-trust. It invites us to notice what has been building beneath the surface, what may be ready to shift, and where we are being called to move forward with greater honesty and alignment.
We’ll begin by connecting to the energy of the moon and the themes it brings forward, then move into a grounding and intuitive movement practice designed to help us get out of the mind and back into the body.
From there, we’ll slow things down with breath, meditation and quiet reflection, allowing the energy of the evening to unfold naturally throughout the experience.
We’ll close in deep rest with an immersive sound bath, creating space to absorb, integrate and settle more fully into yourself.
Because we’ll be gathering at The Studio, you’re also welcome to extend the experience by coming before or staying afterward for an infrared sauna + cold plunge session with the community.
No previous yoga, meditation or sound bath experience is needed.
Come move, reflect, receive and reconnect.
