Power Yoga Palm Springs goes to Joshua Tree!
Join us for a rejuvenating yoga retreat in the serene desert landscape of Joshua Tree, California, this November. As the busy holiday season approaches, take a moment to pause, breathe, and reset your intentions. This retreat offers a perfect blend of yoga, meditation, and nature, allowing you to recharge and reconnect with yourself.
Day Retreat in Joshua Tree, CA: Relax & Reset
Overview: Immerse yourself in a rejuvenating day retreat in the stunning surroundings of Joshua Tree. Designed to help you relax and reset for the busy holiday season, this retreat offers a perfect balance of yoga, meditation, and connection with nature and fellow participants.
Schedule:
8:00 AM - Arrival and Welcome: Begin your day with a warm welcome. Enjoy a refreshing herbal tea as you settle in and connect with fellow participants.
8:30 AM - Breakfast: Savor a nourishing breakfast featuring a variety of wholesome options, including smoothie bowls, fresh fruits, granola, and herbal teas. This meal will energize you for the day ahead.
9:30 AM - Morning Yoga Session & Meditation Workshop: Join us for an invigorating yoga class tailored for all levels. Flow through gentle sequences, focusing on breath and movement, and set your intentions for the day. After, engage in a guided meditation workshop that explores techniques to cultivate mindfulness and inner peace. This session will help you find stillness amidst the holiday hustle.
11:00 AM - Cold Plunge and Sauna Experience: Revitalize your body with a refreshing cold plunge followed by a relaxing sauna session. Experience the benefits of contrast therapy, promoting circulation and relaxation.
1:00 PM - Lunch: Enjoy a delicious, plant-based lunch featuring seasonal vegetables, grains, and nourishing salads. This meal will nourish your body and soul, preparing you for the afternoon activities.
2:30 PM - Afternoon Yoga Workshop: Participate in a focused yoga workshop, exploring deeper poses and techniques to enhance your practice. This session is designed to release tension and promote flexibility.
4:00 PM - Connection and Reflection Time: Take some time to connect with fellow participants. Engage in meaningful conversations, share experiences, or simply enjoy the beauty of the desert surroundings in quiet reflection.
5:00 PM - Closing Ceremony: Gather for a heartwarming closing ceremony where we’ll share insights and experiences from the day. This time allows for gratitude, intention setting, and a collective moment of stillness.
6:00 PM - Dinner: Conclude the day with a nourishing dinner featuring hearty soups, grain bowls, and a variety of vibrant vegetables. Enjoy the company of fellow retreat-goers as you share stories and reflect on your day.
7:30 PM - Departure: As the sun sets over the desert, depart with a sense of renewal and connection, equipped with tools to carry into the holiday season.
What to Bring:
Yoga mat
Comfortable clothing
Bathing suit & Towel
Water bottle
Journal for reflections
An open heart
Join us for a transformative day dedicated to relaxation, connection, and self-discovery in the beautiful desert landscape of Joshua Tree.
$484 includes breakfast, lunch and dinner, drinks and snacks, all property amenities, yoga classes and workshops, and a special gift.
Click here to reserve your day! Limited amount of space.
Email reservations@poweryogapalmsprings.com or call 760-422-5223