We are inviting all teens (12 to 17) to our introduction to singing bowls workshop! Together we will set the tone for a unique experience by working to create a higher vibration and letting this younger group in on the powerfulness of sound baths. This workshop will be led by Liz Cortez, who is a yoga instructor, sound healer, reiki practitioner and Pompamesayoq Shaman.
During this workshop, we will cover:
-Different ways to use singing bowls and other sound healing instruments.
-Setting sacred space using Shamanic prayers.
-Ways to change your energy fields using Shamanic practices.
-How vibrational meditations affect energy, mood, health and wellbeing.
-Using the bowls to work with the 7 main Chakras.
-You will have the opportunity to get some hands-on experience by playing with bowls.
A 30 minute sound bath experience will be led by Liz at the end of the workshop.
Bring your singing bowl if you have one and would like to share it with the group.
Please dress comfortably, as we will be sitting on the ground.