Come and join our beloved PYPS yoga instructor and our incredible massage therapist Laurel for a workshop experience that seamlessly blends hands-on touch and stretching, to restore and heal your mind and body. Laurel will also guide a practice of Yoga Nidra during this experience.
What to Expect:
Light Touch and Gentle Yoga Stretches
Movement Exploration
Breathwork Techniques
Guided Meditation
Benefits of This Experience:
Stress Reduction
Learning Gentle Body Work
Cultivating Intentional Mind-Body Connection
Date: 7/20/24
Location: PYPS Studio
Time: 4pm- 5:30pm
Price: $55
We invite you to be a part of this intimate experience, where limited spots ensure personalized attention to support you on your journey towards greater physical, emotional, and mental healing.